Club Turbo

Club Turbo and Zwift

Zwift has largely replaced the club winter group turbo training sessions. There remain several club turbo trainers available to borrow, and a set of steel rollers dating back to the 1970s and still really good fun. The club has a qualified rollers training coach available to get you started on these. email [email protected]

For Zwift sessions please follow our Facebook club page as they will pop up from time to time.

More Information:

Turbo training is a great way of keeping legs turning and lungs working over the winter months whilst improving technique, endurance, strength and lactate tolerance before the start of the race season.

At home suggested kit list:

  • Bike – in clean condition
  • Turbo trainer
  • Riser block for front wheel
  • Shorts, shoes, top
  • Fan to keep cool
  • Drink’s bottle
  • Heart rate monitor (extremely useful but not essential)
  • A couple of towels to catch sweat – one for you, one to cover the bike

A turbo-specific rear tyre is recommended if possible, it will grip better and save tearing up a soft road tyre.

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